Episode 120

Itzik Rapaport joins Jaxon Talks Everybody this week. Itzik is a mental performance coach and received his coaching degree and is a graduate of Institute of Professional Excellence in Coaching (IPEC) and is an Associate Certified Coach governed by the International Coach Federation (ICF). He is a certified practitioner of Neuro Linguistic Programing (NLP) and an Energy Leadership Index Master Practitioner (ELI-MP). Itzik applies forms of Cognitive Behavioral Therapy (CBT) and traditional Psychotherapy to establish the root of the condition and specified performance coaching to navigate towards attaining overall desired results. 

Itzik has worked with HS players, youth national players, and professional athletes to overcome many common barriers faced by athletes. The key factor in getting what you want to get out of your sport, and your performance, lies entirely in your Mindset, Mental Preparation, and Mental Skill Set.

Expect to learn about mental skills, habits for success, optimal performance and the formula for peak mental performance. 

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(Recorded on September 27th, 2022)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)