Episode 275

Chelsea McCallum joins Something For Everybody this week. Chelsea is an IBS & FODMAP Dietitian / Nutritionist.

The conversation covers topics such as personal well-being, the gut-brain axis, and managing gut symptoms. In this conversation,Chelsea McCallum and I discuss various topics related to gut health and nutrition. We touch on the misconceptions of going gluten-free, the importance of bowel movements and the Bristol stool chart, Chelsea’s IBS Relief program, the role of social media in her business, and the impact of bloating on body image. We also talk about the importance of individualized nutrition and variety in children’s diets.