Episode 508

 

The Secret to Building Resilient Athletes

In this solo episode, I explore the Norwegian youth sports model, contrasting it with the American system, and discuss how focusing on joy, participation, and long-term development can foster healthier, more resilient athletes.

For those that prefer a visual experience the conversation is available on YouTube and Spotify. As always, the audio version streams wild and free on Apple Podcasts or right here on this page.

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(Filmed on July 1st, 2026)

Edited by Ben Rogerson (@BenRogerson_)