Episode 129

Brooke Smith joins Jaxon Talks Everybody this week. Brooke is a former multisport athlete-turned-strength training coach that was born and raised in Dallas, TX. With degrees in behavioral neuroscience and psychology from the University of Texas at Dallas, she is now in pursuit of her Doctor of Physical Therapy degree and works with professional and competitive athletes. She is a Fitness Ambassador for the Dallas community, loud and proud Cowboys fan, and passionate mental health advocate. Brooke uses her personal experience in combination with her vibrant academic background to help teach people how to optimize their consciousness to transform their perspectives and deepen their self-awareness. She brings grit, acuity, and a touch of sarcasm into all of her interactions to light a fire in people and encourage them to break through their perceived limits. 

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(Recorded on November 29th, 2022)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)