Episode 327

In this masterclass episode, I delve into the transformative power of habits and self-discipline. I emphasize that true freedom and greatness stem from discipline, which serves as the bridge between goals and accomplishments. The episode explores the importance of understanding our systems for change, the fundamentals of self-mastery, and the intricacies of behavior change. The episode culminates in a call to action for people to take ownership of their habits and commit to incremental improvements for lasting change.