Episode 306

Dr. Holly Richmond joins Something For Everybody this week. Dr. Holly is a licensed marriage and family therapist, certified sex therapist, holds a PhD in Somatic Psychology, and is the Associate Director for Modern Sex Therapy Institutes. Dr. Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for relationship and sexuality issues. 

In this conversation, Dr. Holly Richmond and I explore the complexities of discussing sex, the nuances of sexual trauma, and the importance of understanding and labeling experiences. They delve into the reactions to trauma, the long journey to healing, and the impact of societal norms on perceptions of sexual experiences. The discussion also touches on the role of psychedelics in healing, the challenges of reporting sexual trauma, and the significance of self-pleasure in understanding one’s sexuality. Throughout, we emphasize the importance of awareness, understanding, and the need for open conversations about sex and trauma.