Episode 270

In this solo episode, I discuss 10 things that men have to stop doing. The 10 things include: stop making excuses for not working out, stop giving women free attention on social media, stop comparing yourself to others, stop wasting time on social media, stop pursuing short-term gratification and pleasure, stop believing in the lottery mindset, stop thinking you are broken, stop thinking you have to do it all alone, stop pretending you don’t have trauma or issues to deal with, and stop thinking that peace and happiness are on the other side of achievement.