Episode 258

Xenia Brandstetter joins Something For Everybody this week. Xenia Brandstetter is a Functional Medicine Certified Health Coach and Autoimmune Protocol (AIP) Certified Coach, trained to help autoimmune clients reach their health goals with an evidence-based dietary and lifestyle protocol.

When Xenia was first diagnosed with an autoimmune disease, it felt like her life changed overnight. She couldn’t work anymore and had to adjust to a new way of living. She experienced an identity crisis and questioned her priorities and goals. Xenia emphasizes the importance of soul searching and finding one’s true values and beliefs. She helps her clients shift from a fear-based mindset to a love-based approach, where they can create a hopeful vision for their lives. Xenia also highlights the significance of finding a supportive community and aligning one’s life with their values.