Episode 478

Dr. Celeste is licensed Clinical Psychologist and Adjunct Clinical Faculty member at Stanford Medical School, Department of Psychiatry & Behavioral Sciences.

In this conversation, Dr. Celeste and I explore the evolving landscape of mental health, emphasizing the importance of self-awareness, emotional resilience, and making mental health more accessible and less stigmatized. We discuss practical strategies for personal growth, the role of relationships, and how to foster a healthier, more compassionate society.

Dr. Celeste’s Website

Support SFE through Patreon

(Recorded on February 23rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)