Episode 539
The Real Reason You Keep Burning Out (And How to Fix It)
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In this solo episode, I challenge the idea that personal development ends at a perfect, effortless plateau. Drawing on ideas I attribute to Sahil Bloom and Brad Stulberg, I explain how setting a sustainable “floor” for difficult days helps preserve momentum, avoid burnout, and keep pursuing long-term goals.
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For those that prefer a visual experience the conversation is available on YouTube and Spotify. As always, the audio version streams wild and free on Apple Podcasts or right here on this page.
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(Filmed on October 25th, 2026)
Edited by Ben Rogerson (@BenRogerson_)
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