Episode 149

Nico Abaya joins Something For Everybody this week. Nico Abaya founded G-8 Fitness in 2012 and has personally helped over a thousand men and women better themselves by achieving their goals of fat loss, building muscle, and improving their overall health and wellness through our systematic programs.  

His programs are optimized by fusing extensive knowledge of strength training and bodybuilding with more current science and research which prove that old-school rigid diets are a thing of the past. Our programs are designed to bring fitness-model-like transformations to everyday people without abandoning their social life and allowing them to eat foods that they actually enjoy.

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(Recorded on March 27th, 2023)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)